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Athletes of the Week

Ella Semple - XC Headshot

Ella Semple

  • Award
    Athletes of the Week
  • Week Of
    11/3/2025
  • Sport
    Women's Cross Country
  • Bio
    View Full Bio

George Mason graduate student Ella Semple took first place in the Women's 6K at the 2025 Atlantic 10 Cross Country Championships, held at the Elvin R. King Cross Country Course in Cedarville, Ohio. Semple finished with a time of 20:26.5 and outpaced a talented conference field to earn the Atlantic 10 individual title.  Semple becomes the third George Mason women's cross country runner to win the A-10 Championship in program history. 



Athlete Awards
Date Athlete Sport
11/4/2019 Colston DiBlasi Wrestling
11/4/2019 Laura Hodge Women's Swimming & Diving
10/28/2019 JP Miller Men's Golf
10/28/2019 Emma Lee Women's Soccer
10/21/2019 Hayden Miller Men's Golf
10/21/2019 Elizabeth Johnson Women's Rowing
10/14/2019 Gilian Buijk Men's Soccer
10/14/2019 Grace Hotaling Women's Soccer
10/7/2019 Paige La Women's Tennis
10/7/2019 Raheem Lawal Men's Soccer
9/9/2019 Jake Lonsdale Men's Cross Country
9/9/2019 ShaLi Niu Women's Volleyball
5/20/2019 Sarah Moore Women's Track & Field
5/20/2019 Rico Gomez Men's Track & Field
5/6/2019 Rico Gomez Men's Track & Field
5/6/2019 Taylor Williams Women's Track & Field
4/29/2019 Marina Vitalich Softball
4/29/2019 Connor Messick Men's Golf
4/22/2019 JP Miller Men's Golf
4/22/2019 Elizabeth Johnson Women's Rowing
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