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Athletes of the Week

Ella Semple - XC Headshot

Ella Semple

  • Award
    Athletes of the Week
  • Week Of
    11/3/2025
  • Sport
    Women's Cross Country
  • Bio
    View Full Bio

George Mason graduate student Ella Semple took first place in the Women's 6K at the 2025 Atlantic 10 Cross Country Championships, held at the Elvin R. King Cross Country Course in Cedarville, Ohio. Semple finished with a time of 20:26.5 and outpaced a talented conference field to earn the Atlantic 10 individual title.  Semple becomes the third George Mason women's cross country runner to win the A-10 Championship in program history. 



Athlete Awards
Date Athlete Sport
2/27/2023 Micah Jones Men's Track & Field
2/7/2023 Grace Furlong Women's Track & Field
2/7/2023 Lucas Little Men's Volleyball
1/30/2023 Nalani Kaysia Women's Basketball
1/30/2023 Jack Ikenberry Men's Track & Field
1/23/2023 Josh Oduro Men's Basketball
1/23/2023 Sonia Smith Women's Basketball
1/18/2023 Kelsey Sebwe Women's Track & Field
1/18/2023 Josh Oduro Men's Basketball
1/9/2023 Victor Bailey Jr. Men's Basketball
1/9/2023 Grace Furlong Women's Track & Field
1/3/2023 Nalani Kaysia Women's Basketball
1/3/2023 Nathan Higley Wrestling
12/5/2022 Peter Pappas Wrestling
12/5/2022 Annabelle Eastman Women's Track & Field
11/22/2022 Peter Pappas Wrestling
11/22/2022 Taylor Jameson Women's Basketball
11/14/2022 Josh Jones Wrestling
11/14/2022 Stephanie Der Women's Volleyball
11/7/2022 Cecilia Orlandella Women's Rowing
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