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George Mason University Athletics

Scoreboard

2015-16 Women's Swimming & Diving Roster

Profile

  • Breast/IM
    Position
  • Senior
    Class
  • Atlantic Highlands, N.J.
    Hometown
  • 5'10
    Height
  • Red Bank Catholic High School
    High School
Shannon Slate
Shannon Slate
Breast/IM
Position
Senior
Class
Atlantic Highlands, N.J.
Hometown

Summary

Biography

Performance History

HONORS

  • Spring 2016 Atlantic 10 Commissioner's Honor Roll

2015-16:  Completed the season with four individual second place and three individual third place finishes…Recorded an 11th place finish in the 100-yard breaststroke with a season-best time (1:04.23), 19th place in the 200-yard breaststroke with a season-best time (2:22.80) and 26th place in the 200-yard IM with a season-best time (2:07.96) Feb. 17-20 at the 2016 Atlantic 10 Championships…Had a second place finish in the 100-yard breaststroke (1:07.10) and was fourth in the 200-yard breaststroke (2:24.86) Jan. 22 vs. Army and American…Made the podium with a second place finish in both the 100-yard (1:07.64) and 200-yard breaststroke (2:26.86) Jan. 18 vs. George Washington…Posted a seventh place finish in the 50-meter breaststroke (35.50) and an eighth place finish in the 100-meter breaststroke (1:18.39) Jan. 3 at the Orange Bowl Classic in Key Largo, Florida…Placed seventh in both the 100-yard breaststroke (1:05.96) and 100-yard IM with a season-best time (1:01.24), eighth in the 200-yard breaststroke (2:24.92) and 18th in the 200-yard IM (2:11.08) Nov. 19-21 at the Patriot Invitational…Finished second in the 200-yard IM (2:11.59), third in the 200-yard breaststroke (2:26.29) and fourth in the 100-yard freestyle with a season-best time (55.54) Nov. 13 vs. La Salle…Recorded a fourth place finish in the 100-yard breaststroke (1:05.77) and a fifth place finish in the 200-yard breaststroke (2:25.17) Oct. 30-31 in quad meet vs. Drexel, Towson and Northeastern…Made the podium with a third place finish in the 200-yard IM (2:13.95), was fourth in the 100-yard breaststroke (1:07.26) and fifth in the 200-yard breaststroke (2:27.71) Oct. 24 vs. Delaware…Registered a sixth place finish in the 100-yard breaststroke (1:07.03), seventh place in the 200-yard breaststroke (2:27.60) and 10th place in the 200-yard IM (2:15.26) Oct. 16 at the Richmond Duals…In the first home meet of the season posted a third place finish in the 100-yard breaststroke (1:06.78) and a fifth place finish in the 200-yard breaststroke (2:26.85) Oct. 9 vs. Navy.

2014-15:  16th place in the 100-yard breaststroke at A-10 Championships with a finals time of 1:05.51...19th in the 200-yard breaststroke in a time of 2:23.75...200-yard IM time at A-10's of 2:10.37...All season-best times.

2013-14:  1:05.48 in the 100-yard breaststroke at Atlantic 10 championships for a 12th place finish...Season-best time of 1:04.48 in the 100 breaststroke...2:24.47 in the 200 breaststroke...Best 200 IM time of 2:10.21...55.78 in the 100 freestyle...Spring 2014 Atlantic 10 Commissioner's Honor Roll.  

2012-13:  Season-best time in the 100 Breast was 1:07.19 and in the 200 Breast 2:29.18.

Prep:  Lettered in swimming for four years at Red Bank Catholic High School...MVP her senior year...Three-year All-Shore Champion...National Honors Society...Also recruited by the University of Delaware, Uniersity of Connecticut and UMass. 

Personal:  Daughter of Michael Slate...Has one sister, Ashley...Swam on Red Bank YMCa team for 13 years...Has competed for Sandy Hook National Park in the All-Women's Lifeguard Tournament and addiional lifeguard tournaments...Enjoys going to the beach...Majoring in sports management.

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