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George Mason University Athletics

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2025 Men's Track & Field Roster

Profile

  • Sprints
    Position
  • Freshman
    Class
  • Yorktown
    Hometown
  • 5'10
    Height
Koontz
Lance Koontz
Sprints
Position
Freshman
Class
Yorktown
Hometown

Summary

Biography

2025 Outdoor: Competed in seven meets…Recorded personal best in the 200m with 22.40 at the Dalton Ebanks Invitational…Finished 7th in the 4x400 with 3:16.80 at the Duke Invitational…Personal best in the 400m with 49.07 at the Atlantic 10 Outdoor Championships and earned gold in the 4x400m with 3:11.03….Finished 34th in the 400m with 52.31 at the IC4A/ECAC Championships

2025 Indoor: Competed in six meets…Personal best in the 300m with 35.59 at the VCU Invitational…4th in the 4x400m with 3:16.54 at the Doc Hale VT Meet…At the Atlantic 10 Indoor Championships recorded personal best in the 500m with 1:06.21…Earned gold in the 4x400m with 3:14.78 at the A10 Championships…Finised 6th in the DMR with 10:02.48 at the A10 Championships

Son of Michael and Michell…Has one sibling, Logan…Attended Tabb High School and was coached by Wendy Wilson and Mike Koontz…Received varsity letters for football and track for all four years…Hobbies include running and eating….majoring in sports management
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