PRs: 1500 (out - 3:59.90); Mile (in - 4:20.50); 3000 (in - 8:39.50, out - 8:43.89); 5000 (out - 14:51.10)
2009 Cross Country: Did not compete at a meet during the season.
2009 Outdoor: Competed in three events during the
season... Recorded a season-best time in the 3,000-meter (8:46.33) at
the UVA Spring Swashbuckle (Mar. 21)... Finished third in the
5,000-meter at the Patriot Open Invitational in 15:08.49 (May 3)... Ran
the 10,000-meters in 31:52.32 at the Colonial Relays (Apr. 3).
2008 Cross Country: Ran his best time of the season at the
Mason Invitational, finishing in 26:22.00... Best finish of the season
was 15th at the James Madison Invitational.
2008 Indoor: Ran a time of 4:20.50 in the mile at the
Patriot Games... Recorded a time of 8:39.50 in the 3000-meter run at the
Valentines' Invitational.
2007 Cross Country: Ran the team's fastest time of the
season at the CAA Championships, crossing the finish line in 24:49.40 in
the 8k run to place fifth and earn All-CAA honors... Recorded two of
the team's top three times of the season... Second fastest time was
25:28.00 at the Navy Invitational to finish 26th... Was the team's top
finisher at four meets during the season, and the second-fastest on the
team at two meets... Ran a time of 32:00.70 to finish 75th in the 10k
run at the NCAA Southeast Regional Championships... Finished 47th with a
time of 26:07.00 on the five-mile course at the IC4A Championships...
Named the George Mason Male Student-Athlete of the Month for October.
2007 Outdoor: Recorded the team's second-fastest time in
both the 3000-meter run (8:43.89) and the 5000-meter run (14:51.10)...
Crossed the finish line in 3:59.90 in the 1500-meter run at the Patriot
Open Invitational.
2007 Indoor: Competed in both the mile and the 3000-meter
run for the Patriots... Fastest time in the mile was 4:25.01 at the
Patriot Games on Jan. 27... Top time in the 3000-meter run was 8:44.02
at the Virginia Tech Challenge... Was on the 4x800-meter relay team that
competed at the IC4A Championships, finishing the race in 7:59.02...
Finished third in the 3000-meter run at the Father Diamond Invitational,
finishing in 9:02.32... Teamed with Tommy Mason, Jon Laude and Chris
Palmer to place third in the 4x800-meter relay at the Father Diamond
Invitational with a time of 8:33.87.
2006 Cross Country: Ran his best time of the year at the
Albany Invitational, finishing 15th with a time of 25:26.70... Placed
21st at the CAA Championships with a time of 26:01.76... Finished 57th
at the NCAA Southeast Regional Championships with a time of 32:29.55...
Made the Athletic Director's Honor Roll during the fall semester.
Prep: Competed for five years in cross country and four
years in both winter and spring track at Connetquot High School... Named
All-State twice in cross country... MVP for Section XI in cross
country... Four-time All-County selection in cross country... Named
All-County twice in spring track... Member of the National Honor
Society.
Personal: Parents are Robert Krause
III and Holly Krause... Has a brother, Zachary, and a sister, Nicole...
Related to Kevin Krause, who ran cross country at William & Mary...
Enjoys hiking, swimming, biking and dancing in his spare time... 2006
graduate of Connetquot High School... Majoring in health and physical
education.
