George Mason University Athletics

2025 Outdoor: Competed in three meets…Personal best in the 5000m with 15:20.00 at the Dalton Ebanks Invitational…Personal best in the 3000m steeplechase with 9:57.83 placing 6^th at the Hopkins Loyola Invitational

2025 Indoor: Competed in three meets…13^th in the Patriot Games in the 5000m with 15:35.70…Personal best in the 3000m with a time of 8:43.53 at the Scarlet and White Invitational

2024 Cross Country: Competed in five meets…Personal best in the 6k at the Spider Alumni Open with 19:27.5…Personal best in the 8k with a time of 25:29.3 at the Pirate Cross Country Invitational…Placed 65^th in the 8k with a time of 25:43.9 at the IC4A/ECAC Championships…Finished 113^th in the 8k with 26:27.1 at the Atlantic 10 Cross Country Championships

Son of Al and Susan Ruggles...Has one sibling, Kirsten...Attended Tuscarora High School cometing in the Dulles District and was coached by Troy Harry...varsity letters from cross country, indoor track, and outdoor track...Freshman year was Rookie of the Year...Junior year of outdoor track, was All-Region...Senior year, was All-State for cross country, indoor track and outdoor track...As well was team MVP and Captain...National Honor Society...Technology Student Association...Fellowship of Christian Athletes...Hobbies include hanging out with friends, video games, IQ puzzles, listening to music, and outdoor sports...Majoring in Information Technology