Performance History
2023 Outdoor: Competed in nine meets...notched eighth in the 5k at the Fred Hardy Invitational (15:58.47) and eleventh in the 10k at the Colonial Relays (33:15.61)
2023 Indoor: Competed in four meets...Posted his best mile time at the Father Diamond (11th, 4:40.88) and finished ninth in the 3k (9:16.93)
2022 Outdoor: Competed in four meets… Placed 2nd at the Fred Hardy Invitational in the 5000 with a PR of 15:33.99 (Mar 18)...Earned 4th in the 3000m with a 9:04.56 at the JMU Invitational (Apr 16).
2022 Indoor: Competed in two meets… Finished 14th in the 5000m with 15:46.05 (Jan 28-29) at the Patriot Games... Finishing 21st in the 3000m with a 9:04.30 in the VMI Classic (Feb 11-12).
2021 Outdoor: Competed in three meets… Notched 14th in the 5000m at the JMU Invite (April 17)… Ran a personal-best time of 15:36.93 in the 5000m at the Colonial Relays on April 2.
2021 Indoor: Competed in one meet, placing ninth in the 3000m at the Mason Winter Track Fiesta (Feb. 28).
2020-21 Cross Country: Competed in two meets… Took 27th in the 8k at the Richmond Winter Classic (Feb. 20)… Registered a course-best time of 27:26.9 in the five mile at the Atlantic 10 Championships.
2020 Indoor: Competed in two meets… Placed 12th in the 3000m (9:58.55) and 18th in the mile (4:56.44) at the Father Diamond Invite.
2019 Cross Country: Competed in five meets... Placed 41st in the 5k at the Spider Alumni Open on Aug. 31... Finished 110th at the A-10 Championships on Nov. 2.
Prep: 2018 Delaware Independence School First Team All-Conference XC... School record holder in 5k, 3200m and 1600m... Three-year captain XC and track and field... DIAA Senior Scholar Athlete Award.
Personal: Son of Michael and Kathy Malone...Has two sisters, Rebecca and Amanda...Born June 28, 2000...Plans to major in Kinesiology...Enjoys playing the piano and swimming.
PERSONAL RECORDS
5k
17:10.5 (2019)
8k
26:12.0 (2019)
