George Mason University Athletics

2025 Outdoor: Competed in one meet…Placed 5^th in the 10000m with 33:35.52 at the Dalton Ebanks Invitational

2025 Indoor: Competed in three meets…Recorded personal best in the 3000m with 8:41.13 at the Scarlet and White Invitational…Placed 2^nd in the 3000m with 8:41.14 at the Father Diamond Invitational

2024 Cross Country: Competed in one meet…Finished 12^th in the 10000m with 32:13.08 at the IC4A/ECAC Championships

2024 Outdoor: Competed in five meets...Personal best in the 10000m finishing in 8th with a time of 31:48.44 at the Ebanks Invitational...Personal best in the 5000m with a time of 15:17.95 at the Hopkins Loyola Invitational...12th place finish in the 10000m with a time of 32:13.08 at the IC4A/ECAC Championships

2024 Indoor: Competed in three meets...18th place finish in the 5000m competing at the Patriot Games...Personal best in the 3000m with a time of 8:48.18 placing 6th at the Father Diamond Invitational

2023 Cross Country: Personal best in the 8k with a time of 25:35.5 at the IC4A/ECAC Championship...Finished 96th at the A10 Championships with a time of 26:07.2...Personal best in the 10k with a time of 32:32.9 at the NCAA Southeast Regional

American University: 2022-23 Indoor Track personal record of 8:35.63 in the 3000m at the Patriot League Indoor Championships…Cross Country 2022 finished the season with a 10000m run at the Med-Atlantic Regional where he set a personal record of 33:11.9 while finishing 131^st overall and fifth on the team…Academic awards include maintaining a 3.4 GPA, while pursuing a degree in Journalism, and was on the Patriot League Academic Honor Roll

Prep: 4x Cross Country, 4x Indoor Track, and 4x Outdoor track varsity letters…Team Captain, Coach’s Award, 3x Cross Country MVP, 2x Indoor Track MVP, Outdoor Track MVP, Peninsula Runner of the Year Recipient, 4x All-Region, 8x Region Champion, 10x All-State, and 5x State Runner-up…Maintained a 4.0 GPA while earning an Advanced Studies Diploma, National English Honor Society, and Quill and Scroll…Previously coached by Nicholas Valenti

Personal: Son of Shawn and Deborah Murphy…One sister, Kelly,