PRs: 1000 (in - 3:20.83); 1500 (out - 5:08.75); 3000 (in - 11:26.56, out - 11:04.69); 5000 (out - 19:45.87)
2011 Outdoor: Competed in three events, the 1500m, 3000m and 5000m... In the 1500m, ran a season-best 5:08.75 and the VCU Invite... At the Colonial Relays, ran a season-best 11:04.69 in the 3000m... Ran a time of 19:45.87 in the 5000m in the Maosn Spring Invitational.
2011 Indoor: Competed in two events on the season,
the 1000 meters and the 3000 meters... In the 1000 meters, ran a season-best
3:20.82 at the Father Diamond Invitational.... In the 3000 meters, posted an
11:26.56 in the Patriot Games.
2010 Cross Country: Competed in six meets during the season... Her
best finish of the season came at the Delaware Invitational where she ran the
5k course in a time of 20:16.43, which put her in 18th place
overall... Posted her best 5k course time at the ECAC Championships as she
finished the race in a time of 20:01.8... Had a season-low time of 23:24 on a 6k
course at the CAA Championships where she placed 51st overall... She
also competed at the Southeast Regional finishing in a time of 23:47.1 on the
6k course.
Prep: Was team captain and won MVP and Wildcat Awards in high
school ... Personal bests included times of 19:31 in the 5000m, 11:50 in
the 3200m, 5:24 in the 1600m, and 2:25 in the 800m ... Competed in the
Junior Olympic Nationals for the 3000m in 2006.
Personal: Parents are Linda and Vladimir Spencer ... Has one
brother; Daniel ... Major is undeclared ... Hobbies include writing,
traveling, and sports.
