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Athletes of the Week

Ella Semple - XC Headshot

Ella Semple

  • Award
    Athletes of the Week
  • Week Of
    11/3/2025
  • Sport
    Women's Cross Country
  • Bio
    View Full Bio

George Mason graduate student Ella Semple took first place in the Women's 6K at the 2025 Atlantic 10 Cross Country Championships, held at the Elvin R. King Cross Country Course in Cedarville, Ohio. Semple finished with a time of 20:26.5 and outpaced a talented conference field to earn the Atlantic 10 individual title.  Semple becomes the third George Mason women's cross country runner to win the A-10 Championship in program history. 



Athlete Awards
Date Athlete Sport
10/9/2023 Asparuh Slavov Men's Soccer
10/2/2023 Kate O'Neill Women's Cross Country
10/2/2023 Wesley Bond Men's Cross Country
9/25/2023 Gabriella Gelfound Women's Volleyball
9/25/2023 Tate Anderson Men's Swimming & Diving
9/18/2023 Mason Love Men's Cross Country
9/18/2023 Nourene Nabbus Women's Cross Country
9/11/2023 Monil Lotlikar Men's Tennis
9/11/2023 Ruju Chauhan Women's Tennis
9/5/2023 Gracie Halley Women's Volleyball
9/5/2023 Aryan Vuradi Men's Golf
8/30/2023 Nani Spaar Women's Volleyball
8/30/2023 Luis Maestre Men's Soccer
6/6/2023 Chad Gartland Baseball
5/24/2023 Elyssa DeRosa Softball
5/14/2023 Aly Rayle Softball
5/14/2023 Connor Dykstra Baseball
4/24/2023 Liam French Men's Volleyball
4/24/2023 Jordan Anderson Softball
4/18/2023 Micah Harris Men's Track & Field
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