For an NCAA student athlete, transitioning from high school to collegiate sports can be intimidating. The collegiate level requires more time and energy for conditioning, practice, and game day. George Mason University Sports Performance Center promotes a multidisciplinary approach to assist the student athlete's physical development for athletic competition and lifetime health.
At George Mason University, our sports dietitian supports athletes in reaching their full potential through individual assessment, counseling in proper fueling, and hydration for positive sports performance results.
For assistance in achieving optimal athletic performance, check out the available resources below:
Sports Nutrition Services for Student Athletes:
- Individual Counseling: nutrition assessment, meal planning for sports specific needs, supplement education.
- Small Group Presentation: (Examples) proper fueling and hydration strategies for pre-during-post exercise, etc.
- Team Presentations: Eating on the road, anti-inflammatory foods, other sports specific topics.
Disclaimer:
The George Mason University Sports Nutrition web site provides information about food and human nutrition. The information found in this web site is not intended for medical self-diagnosis, treatment, counsel, or as a substitute for the care of a licensed health care professional.
